|
What are some cures for insomnia?
When I go to bed there's always a million things going on in my head, all the time actually. I'm normally singing, dancing, thinking about school, and having ponies run across my brain at any given moment.
What are some cures for insomnia?
i cant sleep but i am very tired..does anybody have some advice of what could help?
Any recommendations for cures for insomnia? Sleeping pills, teas, etc.?
I haven't slept for more than 4 hours straight since the beginning of December 2010. I took a a sleep aid diphenhydramine an hour ago and I am not tired at all. I really just want some sleep.
Natural cures for insomnia?
I'm a diagnosed insomniac. I don't want to get addicted to sleeping pills. Are there any natural cures that are inexpensive and effective? Thanks.
Any cure for Insomnia?
I'm a 14 years old girl and I'm having a terrible time sleeping , i'm sleeping about 5 hours per day and I can't sleep more , I don't know why cause I am very tired , and the worst thing is that I go to bed at 10 and wake up at 3 am and I can't go back to sleep , but I'm very very tired and I don't have enough energy.Today I tried to sleep again at 9 am and ended up sleeping my day off , which sucks cause I have A LOT of things to do Anyway , is there any natural cure for Insomnia? without taking any drugs.Thanks
Easy cure for insomnia?
So I got roughly two hours of sleep last night I stayed up 'till 2 talking to a friend and doing homework, and figured I'd hit the sack hard and make up for it. However, I lay there an hour wide awake, and when I did sleep, it was barely more than daydreaming. At about 5, I woke up and couldn't go back to sleep at all. This is probably because I didn't run yesterday, and since I'm extremely energetic, I need some form of heavy exercise to get to sleep at night. My question for you is, is there anything else I can do? I took excessive doses of headache medicine and ate a midnight snack, and it was all ineffectual. Any kind of suggestion is helpful.
Cure for insomnia/mixed up days?
It's not much of insomnia, but my days and nights are mixed up. I dont fall asleep until 7 or 8am, and wake up around 5pm. I have prescription medication, Trazodone, but that still doesn't help. Anyone know any good home remedies that should work for me, and hopefully get my sleeping back on the right track?
Is there an easy cure for insomnia?(without pills)?
Not Slept Well Since I Got Back To Scotland From America 4 months ago.
Does anyone know a CURE for insomnia?
Besides natural methods as well as trying prescription sleep meds natural nor pharmaceutical seems to work can anyone offer any solid justifiable insight?
Haven't slept in 6 years. Need a cure for insomnia?
I literally have not had a steady sleep pattern in over 6 years. I always sleep around 4am or way later. And I havent woken up at 9am consistently in years. I am young too so its really messing with me. I feel like it ruins my day, my mood, just everything. What can I do? I tried lying in bed but i dont feel tired at all. i'm so lost...
What is the best natural cure for insomnia?
It is for my 17 year old who is on several medications.thank you joette i will check that out tomorrow. i should also note that my child is extremely tired but just can't sleep. the medication the doctors put her on made her gain an excessive amount of weight. i worry about her heart. thank you
Cure for Insomnia? Not involving sleeping pills?
Sleep deprivation, no pills at all please.
What's the fastest simple cure for insomnia?
that uses common household foods or items?
Natural Cures For Insomnia?
Is there any natural cures for insomnia??? and is these cures are helpful in stress reduction???
|
